Dr. Adelman Talks Current Health Issues

Dr. Richard Adelman, long-time club member, gave an update on current health concerns. His health update has become an annual occurrence at our club and others. He discussed, diet, vitamin-D, allergies, Zika amongst other topics. Dr. Richard Adelman addressed many health care issues in his 1/2 hour talk before the club. Among them: 1. Eggs are now good for you. 2. 2% milk is also good for you. 3. Put oil & vinegar on your salad, not all the fancy dressings that contain so much fat. 4. The best snack foods are raw apples, raw grapes and raw blueberries. 5.
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